A Psychologist’s Thoughts &
Words of Encouragement

Words of advice from a psychologist with concrete skills to maintain healthy psychological health. Please visit frequently for monthly updates on new psychological topics to improve well-being. You will find pointers to enhance your overall satisfaction in life.

*Please click on links to read entire post

March 28, 2021

Navigating Anti-Asian Racism

  • Steps and insights to navigate racism during this trying time

 

January 13, 2021

Values-based VERSUS Fear-based Living

  • Setting a growth mindset by following out values undeterred by fear

 

December 28, 2020

Managing Worries: Accepting the Consolation Prize

  • A Guide to Managing Worries

 

December 05, 2020

Video Presentation on Conflict Resolution

  • Presentation to Prospect Hill Academy Charter 9th Grade English

Watch as clinical psychologist Dr. Chew discusses concrete strategies to manage conflict.
 

November 24, 2020

The Gift and Curse of Quarantine

  • Reframing quarantine to make the most of it